Herbed Tahini Dip
Recipe - Dearborn Market
Herbed Tahini Dip
Prep Time15 Minutes
Servings6
0Calories138
Ingredients
1 garlic clove, minced
1/2 cup fresh parsley leaves
1/4 cup chopped fresh chives
1/4 cup tahini paste
1/4 cup water
2 tbs fresh lemon juice
2 tbs olive oil
2 tbs honey
6 cups mixed vegetables (ie, broccoli florets, carrot sticks, cauliflower florets, celery sticks, cucumber slices, grape tomatoes)
cucumber
Directions
1. In food processor, purée garlic, parsley, chives, tahini, water, lemon juice, olive oil and honey until smooth. Transfer to small bowl; cover and refrigerate at least 1 hour before serving with vegetables. Makes about 1 cup dip.
Chef Tip: This dip can also be served with pita chips or crackers, or used as a sandwich spread.
Nutritional Information
- 10 g Fat
- 1 g Saturated Fat
- 0 mg Cholesterol
- 63 mg Sodium
- 12 g Carbohydrates
- 3 g Fiber
- 5 g Sugars
- 2 g Added Sugars
- 3 g Protein
15 minutes
Prep Time
0 minutes
Cook Time
6
Servings
138
Calories
Shop Ingredients
Makes 6 servings
Fresh Garlic
$1.00 avg/ea$3.99/lb
Italian Parsley, 1 bunch, 1 each
$0.99
Wholesome Pantry Organic Herbs Chives, 0.66 oz
$1.99$3.02/oz
Soom Premium Tahini, 11 oz
$7.49$0.68/oz
Bowl & Basket Spring Water, 16.9 fl oz, 24 count
$4.49$0.01/fl oz
Lemon 1 ct, 1 each
$0.60
Pam Olive Oil No-Stick Cooking Spray, 5 oz
$5.79$1.16/oz
Mike's Hot Honey Original Hot Honey, 12 oz
$9.99$0.83/oz
Birds Eye Steamfresh Mixed Vegetables, 10 oz
On Sale!
$1.79 was $1.99$0.18/oz
Fresh Cucumber, 1 each
$0.67
Nutritional Information
- 10 g Fat
- 1 g Saturated Fat
- 0 mg Cholesterol
- 63 mg Sodium
- 12 g Carbohydrates
- 3 g Fiber
- 5 g Sugars
- 2 g Added Sugars
- 3 g Protein
Directions
1. In food processor, purée garlic, parsley, chives, tahini, water, lemon juice, olive oil and honey until smooth. Transfer to small bowl; cover and refrigerate at least 1 hour before serving with vegetables. Makes about 1 cup dip.
Chef Tip: This dip can also be served with pita chips or crackers, or used as a sandwich spread.